Saturday, December 19, 2009

The Power of Positive Thinking

Upon reading someone's post on the writing web site I frequent regarding being in a bad mood all the time, I started thinking how to respond to it.

What I know from my own personal experience is that negativity breeds negativity. The poster wanted to understand why he has such constant bad luck, bad experiences while others seem to thrive. I once was advised to read Lynn Grabhorn's book, "Excuse Me, Your Life Is Waiting" in which she explains the concept of drawing positive energy your way by making sure you are putting out positive energy. It's really a very simple concept. Let's say something bad happens to you. You're getting ready for Christmastime, all set to go shopping, and you go outside to jump in your car and find a window smashed in. There is broken glass all over the front seat. Suddenly your lovely plan to go shopping has to be cancelled because your window will have to be replaced. And now you're in a lousy mood as well. Let's suppose it has snowed overnight and the roads are icy. Even though it's tricky, you decide to walk to the nearest drugstore hoping to buy a few gifts there. You're walking along grumbling about the asshole who smashed in your window when suddenly you slip on the ice and land on your butt. Man, that hurts! You sit on the ground swearing about how much pain you're in, finally get back on your feet, walk the rest of the way to the store and find out it's closed! Closed? You have no idea why they haven't opened yet but who cares, they're closed! You start swearing. A little old lady passes you, hears you swearing and says, "What's wrong, dear?" You say, "Mind your own business lady!" and you start walking away. Eventually you find out this woman is actually your boss's mother and she has told her son about this nasty woman she encountered and your boss fires you.

Okay, so all of the events in the above example are quite the exaggeration, but you get the idea. One bad thing seems to lead to another--all that negative energy keeps producing more negative results. If we turn things around and try to put out positive energy, we may find that good things seem to come our way.

Christmastime is the perfect time to start this chain of positive energy. Smile at someone when you're out shopping. Hold the door open for someone. Give a small donation to your favorite charity. Let another driver onto the road in front of you. And, as my friend Kim said to me the other day, "Don't sweat the small stuff."

It's time to start making some good things happen.

4 comments:

  1. Yep. Also, I've heard a good attitude is connected to thankfulness. That's sad about the blogger. Hopefully he'll find some ways to become happier. Great suggestions, Kathy!

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  2. Here! Here! That is sad about the blogger. Positive attitude can make a huge difference.

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  3. Kathy, you are so right. Think positive, feel positive. It's all in the attitude. Thank you for reminding me!

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